If you’re considering an arm lift, you probably have plenty of questions about what the procedure involves, who it's for, and what to expect. In this FAQ guide, we’ll cover the essentials of an arm lift and give you the details you need to make an informed decision.
What is an Arm Lift?
An arm lift, also known as a brachioplasty, is a surgical procedure designed to reshape the upper arms by removing excess skin and fat. Often, after significant weight loss or simply due to aging, the skin on the arms can become loose and saggy, creating what many refer to as “bat wings.” An arm lift tightens the skin and provides a more toned, youthful appearance to the arms, improving both the look and feel of this area.

Who is This Procedure For?
An arm lift is ideal for individuals who are unhappy with the sagging or droopy appearance of their upper arms. You might be a good candidate if:
You’ve experienced significant weight loss that has left you with loose, hanging skin.
Your upper arms have lost their natural shape and firmness due to aging.
You’re in good general health and maintain a stable weight.
You’re committed to a healthy lifestyle after the procedure to maintain long-term results.
This procedure is especially beneficial for those who have tried diet and exercise but find that the loose skin in the upper arms just won’t improve with those methods alone.

What Happens During an Arm Lift?
During an arm lift procedure, your surgeon will make an incision along the underside of the upper arm, often extending from the armpit to the elbow, depending on the amount of skin to be removed. Excess skin and fat are then removed, and the underlying tissue is reshaped and tightened to create a smoother contour. The remaining skin is carefully draped and sutured in place.
In some cases, liposuction may also be used in conjunction with the arm lift to remove additional fat deposits and further refine the results.
Post-surgery, there will be some swelling and bruising, and you’ll need to wear compression garments to help the arms heal in the correct position. Recovery typically takes a few weeks, during which you'll need to avoid strenuous activity and follow your surgeon's aftercare instructions closely to ensure optimal results.

Final Thoughts
An arm lift can dramatically improve the contour and appearance of your arms, helping you feel more confident in your skin. If you’ve been considering this procedure, it's important to consult with a board-certified plastic surgeon who can assess your unique situation and guide you through the process.
By understanding the basics of an arm lift and knowing what to expect, you’re better prepared to take the next step toward achieving your body goals.
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